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Qigong•Yoga•Reiki 
Threads of Light 

Move • Breathe • Reconnect 

Meet Amelia
Why Naturopathy

Healing Philosophy | Why Good Energy?

Wellness is all about good vibes! Boosting your energy at a cellular level is a great way to take care of yourself. Check out these practices to add to your routine and toolbox!

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Reiki

Reiki is a popular and beneficial healing modality that is utilized for health and wellness.

It is based on energetic principles and is practiced in many hospitals, medical settings, and in private practice all around the world.

Maryellen is a certified Reiki I, II, and Master.

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During your session​

  • Most clients feel a sense of relaxation and peace

  • The mind may feel calm

  • Your physical body should feel relaxed

Good Energy Qigong

Threads of Light 

Good Energy Qigong

Threads of Light is a restorative energy healing session designed to support the body’s natural capacity for balance and renewal. This approach works through the axiatonal lines — subtle energetic pathways that link the human energy system with the greater field of universal energy.

During the session, specialized alignment techniques are used to gently activate and harmonize these pathways, encouraging a steady, balanced flow of energy throughout the body and subtle field. Clients often experience a deep sense of calm, improved clarity, and a renewed feeling of vitality.

By restoring energetic coherence, Threads of Light helps release areas of stagnation, enhances self-awareness, and supports the body’s own healing intelligence.

Each session provides a gentle yet powerful reset — helping you feel grounded, aligned, and in flow with your natural rhythm of wellbeing.

Qigong

Qigong is the oldest branch of Traditional Chinese Medicine, dating back 5000 years. "Qi" means energy and "gong" means cultivation. Qigong, therefore, helps us tend to our power and potential for healing.

 

Qigong combines slow flowing movement, breathwork and self-massage to balance, cultivate and harmonize our energy. It is easy to do, at any fitness level or age.

 

No special clothing or equipment needed.

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Yoga

Gentle Hatha, Restorative, Yoga Nida and Yin Yoga are what I teach.

These types of yoga are ways to strengthen the body, hydrate the fascia and heal from the inside out.

Yoga For Wellness

Whispers of Love

Let's celebrate the highest vibration of all—love! Let's infuse it into our self-talk, self-care, and self-love every single day!

Caring for our bodies is a beautiful, ongoing act of love that brings healing joy. By adopting small, positive habits and weaving them into our self-care routines, we're embracing love in every aspect of  life. Lets discover just how simple and rewarding this journey may be together!

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Teachers

Classes & Sessions

Services

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Discovery Call

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